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6 Clean Eating Recipes to Crush Your 30-Day Weight Loss Challenge in Week 2

What you need:

Check your pantry

Oregano

thyme

salt

pepper

garlic powder

paprika

nonstick cooking spray

olive oil

olives

capers

Red wine vine vinegar

Quinoa

Rice

Cornstarch, potato starch, or arrowroot

Soy sauce (I like San J)

Honey

Ground ginger

Crushed red pepper


From the store:

Cherry tomatoes

Bag Mixed salad greens or spinach

Fresh Garlic cloves

Fresh or frozen cod fillets

Fresh or frozen salmon

Fresh or frozen broccoli

1 small onion

1 bell pepper

Mushrooms

Round steak or Chuck steak

4 boneless chicken breasts

Asparagus

Julianne cut carrots

1 jar, roasted red bell peppers

Fresh cilantro

Pistachios

1 can Black or white beans

Lentils

hummus

1 lime

1 avocado

Apples

Pico de gallo


Optional:

Feta cheese


Recipes:




















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