This week check your pantry and frig to see what you have left. Read over the recipes to see what you can make with the leftovers. Never let fresh food go to waste. And it saves you money.
Buddha Bowls https://www.liveeatlearn.com/15-minute-buddha-bowls/
How to meal prep for the week https://ohsheglows.com/meal-prep-week-long-power-bowls/
Shopping list:
Spinach or kale
Chickpeas, white beans, or black beans
Quinoa or brown rice
Fruit like blueberries, and oranges
Avocados
3 small Sweet potato
Brussels sprouts
Cauliflower
2 bell peppers
1 cucumber
Grapetomatoes
Hummus, or pesto
Optional:
Onions- red and green onions