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Strengthen Motivation with Social Media

Clients who enjoy posting to social media might also find exercise motivation there.


Once you put it out there for friends and strangers alike to see, you’re more obligated to finish what you started.


Some people snap posts with before and after selfies (either before/after a workout or before/after a body transformation). But not all clients are crazy about this level of sharing and exposure. Posting pics of tracker/app data or digital trophies might be a more comfortable alternative for clients who aren’t particularly selfie-centric.


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