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1 hr
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How Did I Do?
Olivia made a goal to get bikini ready for her vacation in 6 weeks. She combined 2 personal training sessions and 3 classes per week to meet her goal. She not only got the abs she wanted, she improved her posture, nutrition, and confidence.
Olivia
ABOUT ME
I grew up near Kennywood and received a degree in Fine Arts from PSU in 1999. After working as a freelance graphic designer for 15 years, I decided to become a certified personal trainer with NASM. I continued my education with certifications in Corrective Exercise, Women's Health, and Nutrition Essentials. Over the years I saw many clients with chronic health issues, so I decided to attend CCAC. In 2021, I graduated and became a licensed Physical Therapist Assistant (PTA).
You will see me at the gym everyday, either exercising myself, teaching a group class or working one-on-one with personal training clients. I also work as a PRN PTA in local assisted living facilities, including Concordia South Hills. As a PTA, I rehab patients so they can return home. I also instruct Silver Sneaker classes.
I believe that fitness and strength is an important part of life in order to function to our best ability.
Don't know where to start? Tell me a little bit about yourself.
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Get in touch and start your fitness journey today.
2 Locations
Strength, Fitness & Speed
347a Old Curry Hollow Rd, Pleasant Hills, PA 15236
Locke's Personal Fitness
88 Fort Couch Rd - Unit 102
Pittsburgh, PA 15241
412-378-8006 Venmo@Tracy-Weir-4